Protein is an essential nutrient to the body. As well as aiding repairs to skin and body generally, it is vital for repair and growth of muscle tissue. ‘Bulking Up’ requires far more protein than most people can get from their normal diet. Supplementation is therefore required in addition to normal meals. Protein drinks should be taken daily between normal meals. It is also advisable to increase carbohydrates when supplementing with protein as this helps with absorption, as well as providing energy resources. 90+ Protein is over 90% protein with less than 2% Fat, has all the essential and nonessential amino acids and has been re-formulated with Micellar Casein. The combination of Micellar Casein and Whey ensure that you have a rapid yet prolonged release of protein into your body. 90+ is perfect for serious body builders, strength athletes and those on high protein diets.

Nutrisport  Amino-Acids

Amino acids are the building acids of all proteins. Body builders and strength athletes require more amino acids to replace those used during training as well as for muscle growth. Branched chain amino acids are removed during strenuous training. Free form aminos (single aminos) and peptide bound aminos (few joined together) are contained in Nutrisport Amino Acids, along with other essential amino’s that can not be made by the body. All the right aminos in the right ratio’s to aid in muscle growth and recovery

Nutrisport  Amino Bombs

Chewable flavoured Amino Bombs. Amino acids are the building acids of all proteins. Body builders and strength athletes require more amino acids to replace those used during training as well as for muscle growth. Branched chain amino acids are removed during strenuous training. Free form aminos (single aminos) and peptide bound aminos (few joined together) are contained in Nutrisport Amino Acids, along with other essential amino’s that can not be made by the body. All the right aminos in the right ratio’s to aid in muscle growth and recovery.

Nutrisport  L-Glutamine Powder

Pure pharmaceutical grade L-Glutamine Powder. Glutamine is the most abundant amino acid in the body and low levels are an indicator of over training. It is important for afterworkout recovery, repair and re-growth of muscle tissue. Glutamine also has cell volumising effects. Idealy taken between meals or right after training.

Nutrisport  L-Glutamine Tablets

1000mg L-Glutamine Tablets. Glutamine is the most abundant amino acid in the body and low levels are an indicator of over training. It is important for afterworkout recovery, repair and re-growth of muscle tissue. Glutamine also has cell volumising effects. Idealy taken between meals or right after training.

Nutrisport  Creatine Powder

Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer. Taking creatine leads to increased endurance and lean muscle mass.

 Nutrisport  Creatine Tablets

Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer. Taking creatine leads to increased endurance and lean muscle mass.

Nutrisport  ATP Muscle Fuel 4:1:1

ATP muscle fuel is the best of both worlds: Complex carbohydrate with 10% creatine and comes in a delicious fruit punch flavoured drink. Taken daily and after training it ensures maximum absorption to provide muscle and body energy together. Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer. Taking creatine leads to increased endurance and lean muscle mass. The absorption of creatine is insulin driven. Taking creatine with a complex carbohydrate increases the production of insulin and therefore the absorption of creatine. Carbohydrate is the fuel that the body uses during high intensity exercise, so taking the right carbohydrate at the right time can significantly improve performance and recovery. Muscle can only store a limited amount of carbohydrates (muscle glycogen) so this needs to be at a maximum before training and more importantly: replaced during and after training. Depleted levels of glycogen and lack of carbohydrates causes fatigue and impairs exercise. It can also cause the body to break down it’s own tissues for energy! Taking a complex carbohaydrate drink will prevent this.