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SAGE
LEAF
Originating from the Mediterranean, Sage - Salvia
officinalis - is one of the oldest medicinal as well as culinary
plants. It can now be found growing in North America and some of the
sunnier spots of British gardens. Its traditional medical uses are
as diverse as antiseptic mouthwash, a gargle for sore throats,
indigestion, excessive sweating, rheumatism, excessive menstrual
bleeding, and to cease
milk production in nursing mothers. Externally, it has been applied
to sprains, ulcers, swelling and bleeding.
The Benefits of Sage
Sage has many applications, but it is most commonly
used for excessive perspiration and mental function.
Excessive perspiration can occur because of thyroid
disorders (thyrotoxicosis), infection or during the menopause. Sage
offers relief from perspiration caused by the menopause and thyroid
disorders. Fevers, caused by infection, are part of the healing
process and should be left to develop within reason.
The endocrine system controls hormonal activity
within the body and is made up of three systems which need to be
balanced to avoid unwanted changes occurring. The three systems are
the stress mechanism (controlled by the adrenal glands), the hormone
production centre (the pituitary gland in the brain) and the
thermostat and hormone release trigger (the hypothalamus at the base
of the brain). Imbalance within this system during the menopause can
cause hot sweats experienced by
many women at this time. Sage has a rebalancing effect on the
hypothalamus by triggering hormone release from pituitary and
ovaries which relieves the hot sweats.
Main Uses of Sage
Menopausal Flushes
Excessive Perspiration
Alzheimers
Mental sharpness
Indigestion
Properties
The volatile oil of sage is responsible for its
distinctive aroma and its medicinal effects. Many constituents of
the oil, including alpha-thujone, beta-thujone, camphor and cineole
plus tannins, rosmarinic acid and flavonoids variously provide
Sage's antibacterial, antifungal and antiviral properties.
The benefits of Sage for excessive perspiration are
confirmed by clinical trials, though the particular
constituents responsible have not yet been identified.
Contra-indications/Precautions
Not for use during pregnancy.
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