St Johns Wort
St. John's Wort is also known as Hypericum perforatum and is native to Europe including Britain. The name St.John's Wort was adopted for this plant because it traditionally blooms around the birthday of St.John the Baptist. The plant itself, characterised by its beautiful yellow flowers, has been used traditionally for hundreds of years by continental Europeans, and its usages documented as far back as Hippocrates who himself prescribed hypericum. Today St.John's Wort is prescribed in Germany in fifty percent of cases of emotional imbalance, anxiety and sleep disorders.
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